Bringing a new life into the world is a joyous, challenging and miraculous experience! However, you, Mother-to-be may feel worried, anxious or stressed. Your body undergoes many changes; some of them can cause discomfort.  A massage during the pregnancy and postpartum period is a perfect way to reduce stress and promote wellbeing.

Regular massage throughout your entire pregnancy will ensure a much more enjoyable nine months from start to finish.

While massage therapy during and after pregnancy is not intended to replace appropriate prenatl care, used in addition to healthcare, some benefits may be:

• Calms and de-stresses expecting mother
• Relaxes muscle and eases tension and aches
• Relieves muscle cramps and pain, especially in the lower back, neck, hips, and legs
• Increase in blood and lymph circulation, removing toxins and reducing swelling
• Reduces stress on weight-bearing joints
• Enhances the pliability of skin and underlying tissues
• Provides physical and emotional support for the expecting mother

The massage is performed on a massage table, where you are in a side lying position, with cushions used to support your ‘bump’ and pelvis, and covered with large sheets and towel, this includes ensuring you and your baby are comfortable at all times. Only the area being massaged at the time is uncovered.
The massage can lasts from 30 minutes for a specific area, i.e. legs or back, to 90 minutes for a full body massage.

Hibiscus Holistic Massage Ltd
Company number: 07419803
Registered in England.
Registered address : Ground floor, 1/7 Station Road, Crawley, West Sussex RH10 1HT.